Explain the types of Methylfolate

Methyl folate is also known by different names: L-methylfolate, 5-MHTF, and MTHF. Also, it comes in two isomers, the “L” or “6S” isomer being the dynamic structure, and it is called levomyopolate, L-5-MTHF, L-methyl folate, and L-5-methyltetrohydrofolate and (6S) -5. -Methyltetrahydrofolate, and (6S) -5-MTHF.

What types of methyl folate are available, and how can methyl folate vitamins be taken?

Methylfolate is available in various structures, and each structure differs in its technology for transportation and take-up. It is crucial to understand which structures are most suitable for your needs.

MTHFR quality changes, stress, and other biological variations limit the body’s ability to convert manufactured folic carcinogens into dynamic type folate. It stimulates the accumulation of unmethylated folic acid (UMFA) in the body and disrupts vehicle and normal folate digestion.

Unlike folic acid, L-methylpholate can cross the blood-mind boundary without covering the malignant plaque.

Most organized dynamic folate supplements contain (6S) -5-methyltethydrohydrofolate or (6S) -5-MTHF. These may include (6S) -5-methyltetrahydrofolic corrosive, calcium salt or L-methylphosphate, and (6S) -5-methyl tetra hydrophilic corrosive, monosodium salt or L-methyltetrohydrofolate, glucosamine salt.

This is an adulterated version of the commonly used folate type. These water-soluble B-nutrients play an essential role in focal metabolic pathways, e.g., cell division and stabilization.

Any methyl folate that does not indicate the L-isomer structure (or (6S) isomer type) of methyl folate (e.g., methyl folate or 5-MTHF) is not degraded in almost all forms of naturally occurring methyl folate. Is.

These can be identified as DL-5-MTHF, 5-Methylfolate, 6RS-5-MTHF, and 5-methyltetrahydrofolate. These structures contain more than 1% D or 6R isomer type methyl folate (probably half of the abnormal D structure).

Some alloys may have a precise subatomic equation and a legacy of reinforced Toyota, but three-dimensional contrasts.

Methyl folate contains stereoisomers in the form of diasterio isomers.

The “L” or “6S” isomer is a dynamic variant of methyl oleate. Also known as:

  • Levomofolate
  • L-5-MTHF
  • L-methylpholate
  • L-5-methyltetrahydrofolate
  • (6S) – 5-methyltetrahydrofolate
  • (6S) – 5-MTHF

Are these types of methyl folate match?


Are there any similarities in this type of methyl folate?

In fact. Similar structures are assembled here. These structures are inseparable from each other:

  • L-5-MTHF = L-5-Methyltetrahydrofolate = 6 (S) – L-MTHF = 6 (S) – L-Methyltetrahydrofolate
  • Great structures all around
  • L-methyl folate calcium = metafolin = levomyophilic acid
  • Great structures usually swallowed around
  • D-5-MTHF = D-5-Methyltetrahydrofolate = 6 (R) – L-MTHF = 6 (R) – L-methyltetrahydrofolate
  • Please stay away from them (understand the reason quickly …)

What is the difference between D and L types of methyl folate?

In the natural sciences, one finds that a mixture has precisely the same subatomic recipe and the inheritance of reinforced cells, although the three are identically different. These compounds are called stereoisomers.

There are two common types of stereoisomers:


A perfect representation of each other as our hands.

The same true quality

It May have specific natural effects


Are not an exact representation of each other

Rarely have the same genuine features

Have specific natural effects

Methyl folate contains stereoisomers in the form of diasterio isomers.

Types of Organic Dynamic Methylfolate:

  • L structures
  • 6 (s) structures
  • L-5 structures
  • Metafolin
  • L-methylfolate calcium
  • Levomyophilic acid
  • Quadrilateral

Types of naturally inactive methylpholate:

  • D structures
  • 6 (R) Structures

Types of biologically dynamic methylpholate:

  • Structures not named L, 6 (S) or Metafoline Reserve
  • 5-MTHF
  • 5-methylpholate
  • 5-methyltetrahydrofolate

From the bundle ad of Metanex, a doctor-approved a drug-using biologically dynamic metformin:

“L-methylfolate or 6 (S) -5-methyltetrahydrofolate [6 (S) -5-MTHF], which is an essential organic, dynamic diastereoisomer of folate and a vital type of folate available for use. This excess structure is transferred to the tissues, in layers, Particularly in the blood-mind barrier. 6 (S) -5-MTHF is used in the methylation of homocysteine ​​in the form of methionine and tetrahydrofolate (THF). THF is a carbon. 70% of edible folate and cell folate contain 6 (S) -5-MTHF. -5-bring phone power to convert to MTHF.

Metafolin ® (L-methylfolate calcium) is an essential diastereoisomeric well containing more than 1% D-methylfolate containing L-methylfolate, which does not provide more than 0.03 mg of D-methylfolate in Metanex®.

D-methylfolate or 6 (R) -5-methyltetrahydrofolate [6 (R) -5-MTHF] is another diasterioisomer of folate. Control studies controlling fractions of 2.5 mg or more per day limited D-methylfolate to more than L-methylfolate to plasma proteins, leading to severe levels of L-methylfolate when contrasted with D-methylfolate. Kidney formed. In addition, D-methylphosphate is stored in most body tissues in the liver. D-methylfolate is not used by the body and is expected to suppress the administrative compounds identified with folate and homocysteine ​​digestion and reduce the bioavailability of L-methylfolate. ”

An example of why knowing is essential.

An improvement company has an improvement called “5-MTHF.”

This increase shows that 10 mg contains 5-MTHF.

It can be expected to contain 10 mg organically of dynamic L-methylfolate.

Try not to expect.

The possibility of containing almost 100% organically dynamic type L-methylfolate is practically nil.


Medications prescribed by a physician, for example, Decline, contain almost 100% dynamic L-methylfolate in the form of metformin. Depline provides two strengths of L-methylpholate: one 7.5 mg and one 15 mg.

So L-Methylfolate is very powerful and must be prescribed by a doctor.

What measure of this 10g 5-MTHF supplement contains the systemic dynamic L-methylfolate?

It is not known without mentioning the laboratory report.

It may contain a very inactive type D methyl folate.

Remember, D-type methylpholate is undesirable and may reduce the bioavailability of L-methylpholate.

Central issues about methylpholate:

  • Not all methylpholate is the same
  • Type D methylpholate is undesirable and should be avoided
  • L-type methylpholate is an ideal structure


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