7 Ways to Maintain Your Smile Bright

Gums, cavities, and even how you brush can all be affected by your age. It’s time to improve your oral hygiene. Smile 

According to one survey, about half of the population postponed dental checkups during the epidemic. As a result, many of us are catching up at home. So we turned to the pros for their most good do-it-yourself advice on care for older teeth and managing common dental issues.

Dr. Rajat Sachdeva, an exceptional dentist in Ashok Vihar, would like to express his thoughts in this article.

Dr. Sachdeva’s Dental Institute is a modern, state-of-the-art dental clinic in Ashok Vihar, Delhi, that offers a comprehensive range of dental services to you and your family in the areas of Cosmetic Dentistry, Dental Implants, Orthodontics, Children’s Dentistry, and Comprehensive General Care.

From the moment you walk through the door, your comfort is our main focus. We seek to create the ultimate wellness experience, from the pleasant, serene ambiance to giving quality dental care with a delicate touch.

We are a dedicated group of dentists who go above and above the recommended levels of international training to provide you with the most advanced dental care available. It means that when you visit Dr. Sachdeva’s Dental Institute, one of Ashok Vihar’s best dental clinics, you’ll get excellent results, exceptional service, and, most importantly, a beautiful smile.

We use the most advanced technology available to create stunning smiles. We help you obtain the most outstanding results and have the most comfort by using cutting-edge dental equipment, materials, and techniques. In addition, we follow the world’s highest quality and environmental requirements. Smile 

We earn our patients ‘ trust by practicing ethical and professional medicine and adapting treatment regimens to their specific needs, desires, and budget. The majority of our new clients have been referred to us by previous patients.

Non-toxic dental materials, ultra-low dosage digital radiography, computer-aided diagnostic tools, and other services are among the services we provide. Our Ashok Vihar dental clinic is proud to be at the forefront of a new age in dental care. Smile 

Different Issues related to Dental Care:

Problem 1: Arthritis or shoulder pain

The solution is to rig up your toothbrush.

Switching to an electric toothbrush, which has a wider handle and does a lot of the work for you, can be a simple answer if you have mobility or dexterity challenges that make brushing difficult. If you prefer to brush with an old-fashioned toothbrush, dentist Dr. Rajat Sachdeva has a trick for you. “Cut off opposing ends of a tennis ball and feed the toothbrush handle through.”Hold on to the tennis ball when you brush,” he advises. (Wrapping a washcloth around the handle, or anything else that will thicken the grip, will also work.) Smile 

Problem 2: Gums that bleed

The solution is to brush for a longer time.

If your gums bleed when you brush, a plaque has likely built up on your teeth and is inflaming your gums. Gum bleeding isn’t only a sign of possible tooth loss; the underlying inflammation raises your chances of heart disease and Alzheimer’s disease. Brush your teeth at least twice a day for two minutes each time. Once a day, floss or use a small interdental brush to clean between your teeth, and follow up with an antimicrobial rinse.

Problem 3: Gums that are receding

Give yourself a tooth massage; that’s the answer.

If your teeth appear longer than they used to, you may be brushing them too hard. “People may brush too hard because their teeth feel dirty or they haven’t seen a dentist in a while,” explains Dr. Rajat Sachdeva, a dentist in Ashok Vihar. “This creates irritation, and gums begin to recede.” Imagine massaging — not scraping — your gums with a soft-bristled toothbrush.

Problem 4: Cavities are reappearing

The solution is to increase fluoride levels.

Even if you made it through the “cavity-prone years” of the past, you might find yourself back in the drill. Due to dry mouth and receding gums, about one in every five persons aged 65 and older has untreated tooth decay fluoride.

Fluoride is a mineral that has regularly been proved to protect teeth against corrosion. “A fluoride is an important tool not only for children but also for elderly adults,” adds the dentist. He may also recommend a fluoride rinse from a local drugstore or a high-concentration prescription fluoride paste, rinse, or varnish, administered as directed by your dentist, in addition to fluoride toothpaste.

Problem 5: A new type of ”sweet tooth.”

The solution is to plan your goodies ahead of time.

After the age of 50, we begin to lose some of our 10,000 taste buds, contributing to a desire for more robust flavors, such as sweets. Limit your indulgence to one goodie each day if you want to “assist” your grandkids with their Halloween bounty. According to a renowned dentist, the more sugar you expose your teeth to throughout the day, the more opportunities for a bacteria-feeding frenzy.

Problem 6: Dry mouth

Make like a baseball player is an answer.

Medication is the most prevalent cause of dry mouth. Antidepressants, anticholinergics, antihistamines, and high blood pressure medications are among the medications that can cause this effect. On the other hand, dry mouth is more than an irritation; saliva plays an essential function in reducing the risk of dental and gum disorders. According to the dentist from Ashok Vihar, it aids in the removal of unwanted food particles and promotes saliva flow. So follow in the footsteps of baseball players: Keep water available to sip throughout the day and sugar-free gum on hand as well.

Problem 7: Bad Breath

The response is: Make sure your tongue is clean.

First, the dentist recommends scraping your tongue in the morning and evening. You can also do this after brushing your teeth by brushing your tongue with your toothbrush. Tongue scrapers are little, U-shaped devices that grind away the gunky white covering on the tongue that contains bacteria that cause bad breath. However, persistent bad breath could indicate a more severe problem, such as dental decay. Smile 

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